Can't Hurt Me - David Goggins

Can't Hurt Me

By David Goggins

  • Release Date: 2018-11-15
  • Genre: Biographies & Memoirs
Score: 4.5
From 1,622 Ratings


For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.

In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.


  • .

    By Lil.lindo
    Must read!
  • Changed my life

    By S. Bosserman
    I am a 27 year old, female firefighter. I grew up playing sports and always competitive. I thought i was hard. When i started reading this book i realized that i had been leaving way too much on the table. I have been taking souls ever since.
  • Taking Souls

    By FullDrawFirefighter
    Phenomenal book. David Goggins lays a map of how to conquer your mind and find comfort in uncomfortable places.
  • Ok

    By Joe6285
    I’m not a prude, and do use four letter words, but Goggins just over goes it.
  • Can’t Hurt Me

    By Dot0509
    Wow!!! What a true inspiration David Goggins is! He has challenged me to new levels with thinking and achieving. No matter whether you are looking to better your time/mileage in a race, lose a certain amount of weight, push your business to higher limits..there is no goal you can’t achieve after reading this book and feeding off his struggles and witnessing the goals and accomplishments he achieved! Thank you David Goggins, for the extra push! This book has changed me! #canthurtme
  • Great read

    By rocknwille
    Great book. It is raw but so are many lives that can benefit from its reading. Stay strong.
  • Outstanding

    By Jasonln1217
    Author explains in detail his motivations, principals and mind strategies he employs to push physically farther than anyone in any profession. The key he summarizes is winning in the mind. This is similar to the message shared by Jocko and his guests in the Jocko podcast. Excellent read for gaining tools and tips for achieving higher levels.
  • Wonderful Book

    By RPolkjr1
    I haven’t picked up a book in about 20 years.. This book was amazing.. It inspires me to be a better person going forward.. I am going to share this book with many people as I can..
  • “Can’t hurt me” - amazing!

    By Legal Eagle 1980
    This book has been a game changer. This is one incredible man with so much knowledge and wisdom packed cover to cover. Not sure if you will ever see this, but thank you Mr. Goggins. You have transformed my mentality on life!
  • Can’t Hurt Me

    By KT 2
    Great read, addictive and motivational. Thanks for sharing the journey